We want you to feel strong and confident. Coordinated and flexible. Light and fluid. Adaptable and intelligent; and we want you to enjoy moving your body and learning new things. 

Hybrid Movement Practice is a movement company synthesizing gymnastics strength training, martial arts, dance, parkour, and object manipulation-with the goal of developing you into a better mover.


We offer:

1 on 1 training

Small group training



Online Program Design

The best way to find out what we do is to come and experience it first hand.