HYBRID MOVEMENT PRACTICE

What We Do

Hybrid Movement Practice is a movement company synthesizing gymnastics strength training, martial arts, dance, parkour, and object manipulation, with the goal of developing you into a better mover. 

STOP PUNISHING YOURSELF IN THE GYM, THERE IS ANOTHER WAY.

COME MOVE WITH US.

Follow the movers @hybridmovementpractice

"When a person's entire being is stretched in the full functioning of body and mind, whatever one does becomes worth doing for its own sake; living becomes its own justification. In the harmonious focusing of physical and psychic energy, life finally comes into its own. It is the full involvement of flow, rather than happiness, that makes for excellence in life." 

-Mihaly Csikszentmihalyi
Author of Flow